Fancy supplements might have become famous in terms of treatments but it's never too late to get back to old Ayurvedic Nuskhe for safety tips. Weather transition months are the peak season for flu and other infections. Every year, we desire to pass the season by without us having to experience any cold or cough. Catching a cold is inescapable, especially during the rainy season. But how much can we depend on antibiotics and other pills?
This time around, we have chosen to take an Ayurvedic route to cure these infections. As said by our old-timers, the goodness of Ayurveda can cure any infection or disease and these herbal immunity-boosting remedies are what we need to combat the congestion this season. Well, don't worry! This guide will help you to get all your queries.
Here are some amazing Ayurveda remedies that will help you to fight cold or flu at home.
1. Self-Massage: This traditional healing system is a great way to detox your body naturally. Using certain herbal oils to give yourself a soothing massage can calm down your nervous system, strengthen immunity and deal with other chronic infections.
2. Oiling Your Ear: This procedure has always been a part of most self-care routines. Plopping a few drops of mustard or sesame oil which is easily accessible in the market can help you to get rid of the cold. It further improves blood circulation and lubricates your lymph nodes. A great way to prevent dryness and viral infection.
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