Summer is at its peak and there is no way to escape the heat! Spending all the time under the air conditioners is not a good habit as it dries out water from the body which further causes skin and health-related problems. The only way to overcome this heat is to beat it. For this, you must try to cool your body down to fight the heat. Some common issues during summer that can be tackled through the cooling of ayurvedic ingredients are stomach infections, heat stroke, skin burns, allergies, etc. Pitt's imbalance is very common that prepares your body to produce a lot of heat which eventually is the root cause of health woes.
Most common causes of increased body heat:-
● High environmental temperature: High environmental temperature such as in a hot indoor atmosphere with too many layers, the body handles this temperature by sweating. But if it gets too hot then this might overload your natural cooling system.
● Sun results in heatstroke or sunstroke: Sometimes sun might result in heatstroke or sunstroke. It usually happens when you sweat too much, this combats heat as your body gets dehydrated or it doesn't have enough water.
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