Summer has led to heat, humidity, and frustration. One of the easiest ways to beat the heat is to drink some freshly made Amla juice. This natural refreshing drink will be the best choice to replenish and rejuvenate your body during this hot summer season. This juice isn’t just a refreshment drink but has been a magical remedy for health problems that come with a change in seasons, weather, and temperature. Amla also named Indian Gooseberry is one of the vital ingredients in Ayurveda due to its cooling and drying properties, to all three doshas — Vata, Kapha, and Pitta.
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