Seasonal changes are something that keeps us worried. During these times various types of diseases happen due to the presence of toxic bacteria, influenza, protozoa, virus, and others in the air. They attack our immune system, which causes lots of diseases. Our immune system does not remain in a position to fight harmful foreign bodies resulting in multiple diseases.
Ayurveda is a medical system that treats diseases through a systematic process. When you opt for Ayurveda, it treats you completely. There are various herbs like neem, tulsi, ashwagandha, cardamom, and others that help in treating the Vata, Pitta, and Kapha doshas which are cumulatively known as tridoshas. Now let's know more about the various Ayurvedic herbs and herbal items that can help you to remain healthy during the seasonal changes.
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