Amla, also known as the Indian Gooseberry, is a type of tree native to Asia. The tree is well known for its small leafy fruits which have a unique flavor often described as sour, bitter, and astringent. The fruits can be consumed in different forms like amla candy, capsules, tablets, powder, and also as amla juice. The powdered supplement is consumed as a juice for a quick and convenient way to squeeze some extra nutrients into your diet. Amla juice is not an adaptable form but also a delightful component with a highly nutritious and associated variety of health benefits.
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