Diabetes is a widespread health condition affecting a large number of people across the world. It is a condition in which sugar or glucose collects in the bloodstream. It majorly affects blood sugar levels and insulin in the body. In this condition, either the pancreas cannot produce enough insulin, or the body is unresponsive to it and cannot use it properly. It is a prominent misconception that diabetes is caused due to excessive sugar intake, which is erroneous.
Stress, excess weight gain, heredity, and a sedentary lifestyle are fundamental factors that lead to diabetes. Managing diabetes is challenging because it is incurable; you can only manage it by following a healthy lifestyle of having a balanced diet and physical activities like yoga.
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